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    <loc>https://www.pasturestherapy.com/emdr-equine-assisted-online-therapy-kansas</loc>
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    <lastmod>2024-08-26</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Hello, I’m Allison Through my unique treatment approaches, we will find a method that works for you and helps you connect with the wisdom and knowing that you already have within yourself.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.pasturestherapy.com/about-allison-yates-emdr-therapist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-27</lastmod>
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      <image:title>About - Education and Experience</image:title>
      <image:caption>I have experience working with clients struggling with trauma, mental health, and addiction concerns in inpatient, residential, and outpatient settings. Over the years, I have found that we are all more alike than we are different. And when given safe space and support, we have within us the wisdom, compassion, and grace we need to heal. This understanding led me to specialize in Equine Assisted Therapy and Eye Movement Desensitization and Reprocessing (EMDR), while also utilizing aspects of Mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I obtained a Bachelor’s and Master’s in Social Work and hold an LCSW in Tennessee and LSCSW in Kansas. I am also certified in EAGALA and trained through EMDRIA.</image:caption>
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      <image:title>About - The power of the pasture</image:title>
      <image:caption>For me, the word pasture evokes a sense of peace and warmth, freedom and exploration. It is an environment that allows for pause and reflection, while also engaging the senses and challenging the mind. After some time spent out in the pasture, I tend to come away with a sense of peace and maybe even a new perspective. My hope is that our time spent together will produce similar outcomes.</image:caption>
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  <url>
    <loc>https://www.pasturestherapy.com/emdr-equine-therapy-online-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-15</lastmod>
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      <image:title>Services and Fees - EMDR</image:title>
      <image:caption>Trauma feels like a heavy word. But it can be defined as simply anything that is less than nurturing that impacts how you see yourself and see the world. This looks differently for everyone; in fact, we have all experienced different forms of trauma. Eye Movement Desensitization and Reprocessing (EMDR) is a well-regarded method for acquiring relief from symptoms of PTSD, trauma, and difficult life circumstances. It can be helpful to know that this method does not require you to fully describe or remember a traumatic event in order to obtain relief. You maintain control throughout the process as we work together to unlock experiences stored in the brain and body. EMDR can also be done online for those in Kansas and Tennessee. 90 mins |  $150</image:caption>
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      <image:title>Services and Fees - Online Therapy</image:title>
      <image:caption>Let’s join up in a way that is comfortable and convenient for you. For those residing in Tennessee and Kansas, doing therapy virtually is effective and accessible. If you are struggling with depression, anxiety, lack of motivation, relationship difficulties, in recovery from addictions, or simply feeling a sense of disconnection, feeling better is possible. EMDR and aspects of Equine Therapy can also be done online. Let’s chat about where you are and where you want to be. 50 mins |  $120</image:caption>
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      <image:title>Services and Fees - Equine Assisted Therapy</image:title>
      <image:caption>Horses are powerful, strong animals, yet they are sensitive enough to feel a tiny fly on their skin. As prey animals, they learned to survive by being perceptive of their surroundings, communicating nonverbally, and relying on a community. They are actually quite similar to humans. By using horses in experiential therapy, we can observe externally what we are experiencing internally. This helps us to express on the outside what we are feeling on the inside. Equine Assisted Therapy does not involve riding the horses, does not require any horse experience, and is adaptable to be more or less directive according to your needs. 90 mins |  $150</image:caption>
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      <image:title>Services and Fees - Private Pay</image:title>
      <image:caption>I choose not to accept insurance for important reasons. Insurance companies rely on documented diagnoses and ongoing records in order to provide reimbursement and justify your need for therapy. They also tend to focus on medical outcomes, which can be contrary to the relational nature of therapy. Through private pay, you maintain complete control and confidentiality of your sessions. Payment is made through credit card via the secure telehealth platform.</image:caption>
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  </url>
  <url>
    <loc>https://www.pasturestherapy.com/contact-allison-yates</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-26</lastmod>
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      <image:title>Get Started - It’s time for change.</image:title>
      <image:caption>Starting therapy or starting therapy again is hard. Here’s what to expect: Call, text, or email me to set up a phone consultation. During this consultation, I’ll ask about your goals and challenges. I’ll also answer any questions you have about me or the therapy process. Consultation can be done through text or email if that feels more comfortable. If you’d like to schedule an appointment, we’ll decide on a time that works for you. You will receive an email to access the client portal, where you will review intake information, set up payment processing, and access virtual sessions (if applicable). Get curious. Notice. Challenge. Heal. Grow.</image:caption>
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